avelure's Journal, 15 June 2010

!!!

199.8 lb Lost so far: 30.2 lb.    Still to go: 69.8 lb.    Diet followed reasonably well.

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287 kcal

Fat: 2.45g | Prot: 6.30g | Carb: 33.60g.   Lunch: Macaroni & Cheese Dinner - The Cheesiest. more...

2506 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...