Weigh In record (no journal entry) for 04 May 2008
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284.6 lb
Lost so far: 33.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 May 2008:
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1213 kcal
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Fat: 6.32g | Prot: 70.77g | Carb: 72.93g.
Breakfast: Thin Sliced Turkey Breast, nature's own wheat, Egg Beaters. Lunch: Nature's Own Light Honey Wheat Bread, Santa Fe Turkey, London Broil Roast Beef 97% Fat Free. Dinner: red wine, Green beans, Shrimp. more...
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losing 14.0 lb a week
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