kjbear75's Journal, 08 September 2012

First day (third time!!) again! I have 40 weeks until I turn another year's page and 2 more months after that for my 20th school reunion. Sorry I do not want to go if I cannot be in the Teen sizes again. That is all I want. Goal is 150 in 40 weeks. 1200 calories and after putting in breakfast today....ouch, it is very light meals today!!
Yet I feel that even changing a few things again, i can do it!.
230.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 September 2012:
1228 kcal Fat: 73.82g | Prot: 51.33g | Carb: 91.19g.   Breakfast: Coffee, Orange juice, Russet potato, water, eggs, Canola oil,  Irish Cream Coffee cream, Farmland Original Sausage links. Lunch: body by vi, skim milk, Fruit Selections Mandarin Oranges in Light Syrup. Snacks/Other: wheat bread, water, great value unsalted butter. more...
on diet kjbear75's own diet   gaining 0.3 lb a week

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