kjbear75's Journal, 08 September 2012

First day (third time!!) again! I have 40 weeks until I turn another year's page and 2 more months after that for my 20th school reunion. Sorry I do not want to go if I cannot be in the Teen sizes again. That is all I want. Goal is 150 in 40 weeks. 1200 calories and after putting in breakfast today....ouch, it is very light meals today!!
Yet I feel that even changing a few things again, i can do it!.
230.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 September 2012:
1228 kcal Fat: 73.82g | Prot: 51.33g | Carb: 91.19g.   Breakfast: eggs, Orange juice,  Irish Cream Coffee cream, Farmland Original Sausage links, Canola oil, water, Russet potato, Coffee. Lunch: body by vi, skim milk, Fruit Selections Mandarin Oranges in Light Syrup. Snacks/Other: great value unsalted butter, water, wheat bread. more...
on diet kjbear75's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kjbear75's own diet



kjbear75's weight history


kjbear75's Recent Activity

kjbear75's Own Activity

kjbear75 updated their Food Diary.
kjbear75 recorded a Journal Entry and a Weigh In at 224.0 lb.

kjbear75's Buddies

Suzi161 commented on ahau11's Journal Entry.

Other Member Diet Recent Activity

kattay supported ChrisComedy's Journal Entry.
Instantcrazy commented on northernmusician's Journal Entry.
jaskier recorded a Weigh In at 304.4 lb.
shawnj622 updated their Exercise Diary.
AugustRush joined group Now Run!.
Orilay updated their Exercise Diary.
sany147 recorded a Weigh In at 229.3 lb.
Alex7492 and AugustRush are now buddies.