kjbear75's Journal, 08 September 2012

First day (third time!!) again! I have 40 weeks until I turn another year's page and 2 more months after that for my 20th school reunion. Sorry I do not want to go if I cannot be in the Teen sizes again. That is all I want. Goal is 150 in 40 weeks. 1200 calories and after putting in breakfast today....ouch, it is very light meals today!!
Yet I feel that even changing a few things again, i can do it!.
230.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 September 2012:
1228 kcal Fat: 73.82g | Prot: 51.33g | Carb: 91.19g.   Breakfast: Coffee, Orange juice, Russet potato, water, eggs, Canola oil,  Irish Cream Coffee cream, Farmland Original Sausage links. Lunch: body by vi, skim milk, Fruit Selections Mandarin Oranges in Light Syrup. Snacks/Other: wheat bread, water, great value unsalted butter. more...
on diet kjbear75's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kjbear75's own diet



kjbear75's weight history


kjbear75's Recent Activity

kjbear75's Own Activity

No recent activity.

kjbear75's Buddies

Suzi161 commented on wcarbonell's Journal Entry.

Other Member Diet Recent Activity

Bethany Peoples updated their Food Diary.
hannahsmom247 updated their Food Diary.
Suzi161 commented on wcarbonell's Journal Entry.
northernmusician commented on mrsmole's Journal Entry.
Louise LaMarca-Gay updated their Exercise Diary.
Beme2010 recorded a Journal Entry and a Weigh In at 229.9 lb.
Las Vegas Linda updated their Exercise Diary.
mrsvondrak recorded a Journal Entry and a Weigh In at 226.0 lb.