mj07's Journal, 08 September 2012

Weigh In record (no journal entry) for 08 September 2012

Diet Calendar Entry for 08 September 2012:
1406 kcal Fat: 34.95g | Prot: 45.51g | Carb: 230.05g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, 3.25Mf Homogenized Milk. Lunch: Granny Smith Apples, Yogurt, Bluberry Brown Sugar. Dinner: Lettuce Salad with Assorted Vegetables, Thousand Island Dressing, Chicken Strips. Snacks/Other: Yogurt, Prunes, Blueberry Bagel. more...
on diet mj07's own diet  

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mj07 recorded a Weigh In at 173.4 lb.
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