mj07's Journal, 08 September 2012

Weigh In record (no journal entry) for 08 September 2012

Diet Calendar Entry for 08 September 2012:
1406 kcal Fat: 34.95g | Prot: 45.51g | Carb: 230.05g.   Breakfast: 3.25Mf Homogenized Milk, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Yogurt, Bluberry Brown Sugar, Granny Smith Apples. Dinner: Lettuce Salad with Assorted Vegetables, Chicken Strips, Thousand Island Dressing. Snacks/Other: Prunes, Yogurt, Blueberry Bagel. more...
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mj07 recorded a Weigh In at 175.8 lb.
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mj07 recorded a Weigh In at 178.8 lb.
mj07 recorded a Weigh In at 177.8 lb.

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