mj07's Journal, 08 September 2012

Weigh In record (no journal entry) for 08 September 2012

Diet Calendar Entry for 08 September 2012:
1406 kcal Fat: 34.95g | Prot: 45.51g | Carb: 230.05g.   Breakfast: 3.25Mf Homogenized Milk, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Bluberry Brown Sugar, Yogurt, Granny Smith Apples. Dinner: Thousand Island Dressing, Chicken Strips, Lettuce Salad with Assorted Vegetables. Snacks/Other: Blueberry Bagel, Yogurt, Prunes. more...
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mj07 recorded a Weigh In at 177.8 lb.
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