Riff's Journal, 08 September 2012

Weigh In record (no journal entry) for 08 September 2012

Diet Calendar Entries for 08 September 2012:
4642 kcal Fat: 118.58g | Prot: 78.60g | Carb: 551.33g.   Breakfast: Black Coffee. Dinner: 3 Bean and Cheese, cheese + tomato pasta pot, cheese & onion sandwich. Snacks/Other: Pear Cider, Fosters Pint UK, Cheddar & Onion Flavour Ridge Cut Potato Chips, M&M's, Black Coffee. more...
3485 kcal Activities & Exercise: Resting - 6 hours and 34 minutes, Sleeping - 15 hours and 43 minutes, Walking (moderate) - 3/mph - 20 minutes, Bicycling (slow) - 11/mph - 1 hour and 23 minutes. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Riff's weight history


Riff's Recent Activity

Riff's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Drin_Dalipi recorded a Weight Entry at 192.5 lb.
Yacqueline1975 recorded a Weight Entry at 109.8 lb.
dougeroonie recorded a Weight Entry at 189.0 lb.
michaelltaylor supported From371to184's Journal Entry.
milyndacoble recorded a Journal Entry and a Weight Entry at 182.0 lb.
minsu559 recorded a Weight Entry at 172.0 lb.
Moto270 recorded a Weight Entry at 318.0 lb.
emilyadele recorded a Weight Entry at 152.1 lb.