Riff's Journal, 08 September 2012

Weigh In record (no journal entry) for 08 September 2012

Diet Calendar Entries for 08 September 2012:
4642 kcal Fat: 118.58g | Prot: 78.60g | Carb: 551.33g.   Breakfast: Black Coffee. Dinner: 3 Bean and Cheese, cheese + tomato pasta pot, cheese & onion sandwich. Snacks/Other: Pear Cider, Fosters Pint UK, Cheddar & Onion Flavour Ridge Cut Potato Chips, M&M's, Black Coffee. more...
3485 kcal Activities & Exercise: Resting - 6 hours and 34 minutes, Sleeping - 15 hours and 43 minutes, Walking (moderate) - 3/mph - 20 minutes, Bicycling (slow) - 11/mph - 1 hour and 23 minutes. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Riff's weight history


Riff's Recent Activity

Riff's Own Activity

Riff recorded a Weight Entry at 205.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

forresst supported boricua2thebone's Journal Entry.
Jozette99 commented on their Journal Entry.
Goodheartgreatmind is following letsdothistrish.
boricua2thebone commented on their Journal Entry.
ronaldwilson recorded a Weight Entry at 188.5 lb.
kingmikedabear recorded a Weight Entry at 192.4 lb.
lixr recorded a Weight Entry at 125.7 lb.
mencarhj commented on Juanón's Journal Entry.