caged liberty's Journal, 03 May 2008

YEESSSS!! Another pound off! I really wanted to jump onto the computer this morning and announce it to the world but my service provider was having PMS so I couldnt log on at all!

Today is my daughter's birthday. I have just returned from a bowling party we had and it was also the first time I have had to be away from the safety of my home since I began the Atkins induction. Just knowing that there is Atkins friendly food nearby is a blessing when you are a stay at home mom. Going out today was like exploring unknown territory. Would I be able to survive without food? More importantly, would I be able to refrain from having weakness or fainting (which I have a habit of doing when I dont eat regularly!) Would I give into the temptation that is known as yummy tasting bad for ya food (Aka..pizza, icecream cake and soda!)

Well its wasnt too bad. I just drank flavored water the whole time. And luckily I didnt have to drive as my husband dropped me off and picked us up. AND I DIDNT FAINT! nor did I have any shakes or jitters. I think this Atkins is actually helping my hypoglycemia as well. (I suffer from low sugar and sometimes when it gets too low I start to shake and that sometimes also triggers the fainting spells!)

Thank god the weight is going off, I cant weight (oops weight loss is so much on my mind...I meant WAIT!) to be near my target and get onto a maintenance program.
146.4 lb Lost so far: 1.6 lb.    Still to go: 11.4 lb.    Diet followed 100%.

Diet Calendar Entry for 03 May 2008:
748 kcal Fat: 62.77g | Prot: 26.39g | Carb: 19.60g.   Breakfast: decaf coffee, Splenda, heavy cream, egg, olive oil. Lunch: banana creme. Dinner: romaine lettuce, chicken breast, cucumber, Olives (Small-Extra Large) , mustard, kraft mayo, romaine lettuce. Snacks/Other: Splenda, decaf tea, heavy cream. more...
on diet Atkins   losing 2.1 lb a week

   Support   

Comments 
Congrats on the loss and your success at staying away from those temptations on the outing! Yesterday, I ate at a restaurant for the first time since I started Atkins and I was nervous about it too, but I had a Caesar Salad so it was ok. We both stayed on track!! **high five** Glad you didn't have a fainting spell. Let's keep up the good work!! :) And Happy Birthday to your daughter! 
03 May 08 by member: mbhpro
congrats!! & happy b-day to your daughter!! 
04 May 08 by member: lorik

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



caged liberty's weight history


caged liberty's Recent Activity

caged liberty's Own Activity

No recent activity.

caged liberty's Buddies

No recent activity.

Other Member Diet Recent Activity

expert recorded a Weigh In at 165.3 lb.
hunterrider recorded a Weigh In at 157.6 lb.
VeggieJunkie supported Walk4Fitbit's Weigh In.
Cani_Trucker recorded a Weigh In at 221.3 lb.
LadyinDenim commented on robinmachado's Journal Entry.
bradhobbs recorded a Weigh In at 135.2 lb.
buckwheaton recorded a Weigh In at 178.1 lb.
BigDtoLittleD recorded a Weigh In at 204.0 lb.