danswezy's Journal, 15 June 2010

Weigh In record (no journal entry) for 15 June 2010
196.5 lb Lost so far: 8.5 lb.    Still to go: 51.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2010:
2622 kcal Fat: 104.55g | Prot: 109.97g | Carb: 291.39g.   Breakfast: Chewy Lowfat Granola Bars - Oatmeal Raisin. Lunch: 6" Roast Beef, Sun Chips Garden Salsa, Diet Coke, Monterey Cheddar Cheese Shredded. Dinner: Pepperoni Pizza Slice, Strawberry Cheesecake Low Fat Ice Cream, Garden Salad Mix, Cucumber (with Peel), Ranch Dressing, Diet Coke, Onions. Snacks/Other: Nestle Pure Life Purified Water, Diet Coke, Ultra Light Beer. more...
on diet LAP-BAND® System   losing 5.8 lb a week

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ChefG recorded a Weigh In at 210.5 lb.
NP01 recorded a Weigh In at 169.8 lb.
wakamiya commented on their Journal Entry.
queenbee927 recorded a Weigh In at 132.0 lb.
hbazzi_afs1 recorded a Weigh In at 147.8 lb.
Donna Mashburn recorded a Weigh In at 192.4 lb.
Transformation Butterfly supported wakamiya's Journal Entry.
zapart and Transformation Butterfly are now buddies.