GilesBathgate's Journal, 08 September 2012

Weigh In record (no journal entry) for 08 September 2012

Diet Calendar Entries for 08 September 2012:
1146 kcal Fat: 26.82g | Prot: 104.51g | Carb: 118.60g.   Breakfast: Protein Porridge. Lunch: Quinoa, Tuna, Pea & Rice Protein Shake. Snacks/Other: Bournville. more...
3092 kcal Activities & Exercise: Running - 6/mph - 46 minutes, Sleeping - 7 hours, Sitting - 16 hours and 14 minutes. more...

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