Weigh In record (no journal entry) for 07 September 2012
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205.0 lb
Lost so far: 22.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2012:
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659 kcal
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Fat: 11.25g | Prot: 36.14g | Carb: 104.84g.
Breakfast: cream cheese, Milk (Fat Free or Skim, Calcium Fortified), bagel, banana. Lunch: motts sliced apples, chicken vegetable noodle soup. more...
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steady weight
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sheera2012's weight history
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