JeremyNJ79's Journal, 14 June 2010

Not a great running time today, but I'll keep at it. Too much work on my legs the past few days.
154.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2010:
2571 kcal Fat: 59.58g | Prot: 173.46g | Carb: 352.86g.   Breakfast: Egg Whites, Minute Maid Orange Juice, Morningstar Farms Sausage Patties, Veggie Breakfast Bacon Strips, Breakstone's Salted Whipped Butter, Broccoli, Red Pepper, 1% Milk, Cocoa Pebbles. Lunch: Honey Cured Turkey Breast, Arnold Double Fiber, Hi-C Flashin' Fruit Punch, Nectarine. Dinner: Fajita Rubbed Chicken, Sliced Beets, Arnold Double Fiber, Breakstone's Salted Whipped Butter. Snacks/Other: Grimmway Farms Baby Carrots, Dole Banana, Kim's Magic Pop, Myoplex Original Chocolate Fudge, Candy Cookies, 1% Milk. more...
2207 kcal Activities & Exercise: 8 Minute Abs - 10 minutes, Running - 6/mph - 38 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
on diet JeremyNJ79's own diet   gaining 8.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


JeremyNJ79's weight history

JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

No recent activity.

Other Member Diet Recent Activity

Catgirl14 commented on Olana19's Journal Entry.
liezlmitton supported gpsmith's Journal Entry.
Becca P supported sierra1167's Journal Entry.
BirchBarlow recorded a Weigh In at 253.2 lb.
Killer7Ksev updated their Food Diary.
RhondaC recorded a Weigh In at 194.0 lb.
Olana19 recorded a Journal Entry.
Jesicap supported abelzeballo's Weigh In.