JeremyNJ79's Journal, 14 June 2010

Not a great running time today, but I'll keep at it. Too much work on my legs the past few days.
154.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2010:
2571 kcal Fat: 59.58g | Prot: 173.46g | Carb: 352.86g.   Breakfast: Veggie Breakfast Bacon Strips, Broccoli, Red Pepper, Minute Maid Orange Juice, Morningstar Farms Sausage Patties, Breakstone's Salted Whipped Butter, Egg Whites, 1% Milk, Cocoa Pebbles. Lunch: Dannon Mixed Berry Yogurt, Honey Cured Turkey Breast, Hi-C Flashin' Fruit Punch, Arnold Double Fiber, Nectarine. Dinner: Breakstone's Salted Whipped Butter, Sliced Beets, Ssips Wild Berry, Arnold Double Fiber, Fajita Rubbed Chicken. Snacks/Other: Myoplex Original Chocolate Fudge, Candy Cookies, Dole Banana, 1% Milk, Kim's Magic Pop, Grimmway Farms Baby Carrots. more...
2207 kcal Activities & Exercise: 8 Minute Abs - 10 minutes, Running - 6/mph - 38 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
on diet JeremyNJ79's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JeremyNJ79's own diet



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

No recent activity.

Other Member Diet Recent Activity

SJWNana commented on ashock34's Journal Entry.
Diablo360x recorded a Weigh In at 205.0 lb.
Panchomom added hollipop's Beef Bruschetta Skillet recipe to their cook book.
MissCynic updated their Food Diary.
Bella799 recorded a Weigh In at 245.0 lb.
sheshemoo commented on their Journal Entry.
Judas13 updated their Exercise Diary.
Joshuajb recorded a Weigh In at 173.8 lb.