dbyteman's Journal, 07 September 2012

Weigh In record (no journal entry) for 07 September 2012
197.4 lb Lost so far: 5.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2012:
451 kcal Fat: 9.30g | Prot: 64.50g | Carb: 27.74g.   Breakfast: Chunk White Albacore Tuna in Water. Dinner: Melba Snacks All Natural Roasted Garlic, Cauliflower, Chicken Breast (Skin Not Eaten). Snacks/Other: Air Popped Popcorn. more...
on diet dbyteman's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dbyteman's own diet



dbyteman's weight history


dbyteman's Recent Activity

dbyteman's Own Activity

No recent activity.

dbyteman's Buddies

No recent activity.

Other Member Diet Recent Activity

skwhite commented on Deb_N's Journal Entry.
JovialJ supported Russell3782's Journal Entry.
Sugar Waffle supported RenaissanceWoman's Journal Entry.
momw43 recorded a Weigh In at 140.2 lb.
sexy_kee recorded a Weigh In at 210.1 lb.
jt1anglais updated their Food Diary.
abiandnoahsmom recorded a Weigh In at 158.3 lb.
taptele updated their Food Diary.