Weigh In record (no journal entry) for 07 September 2012
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148.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2012:
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1756 kcal
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Fat: 66.53g | Prot: 97.14g | Carb: 195.19g.
Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Barbacoa Burrito Bol (Rice, Black Beans, Barbacoa, Corn Salsa). Dinner: Peanut Butter Sandwich Crackers, Beef Steak, Arby's Melt, Tortilla Corn Chips. more...
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gaining 11.2 lb a week
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