BuffyBear's Journal, 07 September 2012

Weigh In record (no journal entry) for 07 September 2012
155.0 lb Lost so far: 31.0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 September 2012:
1028 kcal Fat: 64.68g | Prot: 68.48g | Carb: 42.91g.   Breakfast: egg, half and half, Deli turkey, brewed coffee. Lunch: cucumber, onion, Lemon Juice, tomato, Spring Mix, feta cheese, Kraft Greek, Deli Ham. Dinner: Ragu Traditional, Ground round, Chicken Sausage, Yogurt Ranch, Swiss Cheese, Spring Mix, Tomato, Black Olives, Hard Boiled Egg, Banana Pepper. Snacks/Other: brewed coffee, Strawberries, half and half, Deli Ham. more...
on diet Atkins   gaining 1.0 lb a week

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BuffyBear's Own Activity

BuffyBear commented on DairyKing's Journal Entry.
BuffyBear recorded a Journal Entry.
BuffyBear recorded a Journal Entry.
BuffyBear recorded a Weigh In at 169.0 lb.

BuffyBear's Buddies

wholefoodnut replied to PinkRose88's challenge post - Lets talk on one thread......♥.
ClassicRocker commented on SheaDlady's Journal Entry.
Draglist supported LadyBea40's Journal Entry.

Other Member Diet Recent Activity

neilarkett recorded a Weigh In at 235.0 lb.
rawpower recorded a Weigh In at 208.2 lb.
Donna Mashburn commented on DairyKing's Journal Entry.
Yoda23 recorded a Weigh In at 152.8 lb.
Raylynn82 recorded a Journal Entry and a Weigh In at 276.0 lb.
Vanchenko recorded a Weigh In at 190.5 lb.
CeeCee Sedro supported muffinmama's Journal Entry.
trying2hard recorded a Weigh In at 173.1 lb.