BuffyBear's Journal, 07 September 2012

Weigh In record (no journal entry) for 07 September 2012
155.0 lb Lost so far: 31.0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 September 2012:
1028 kcal Fat: 64.68g | Prot: 68.48g | Carb: 42.91g.   Breakfast: half and half, brewed coffee, Deli turkey, egg. Lunch: Spring Mix, cucumber, onion, tomato, Deli Ham, feta cheese, Kraft Greek, Lemon Juice. Dinner: Spring Mix, Tomato, Swiss Cheese, Banana Pepper, Yogurt Ranch, Hard Boiled Egg, Black Olives, Chicken Sausage, Ground round, Ragu Traditional. Snacks/Other: half and half, brewed coffee, Strawberries, Deli Ham. more...
on diet Atkins   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weight Entry at 193.8 lb.
BuffyBear recorded a Weight Entry at 194.8 lb.
BuffyBear recorded a Weight Entry at 194.2 lb.
BuffyBear recorded a Weight Entry at 193.8 lb.

Following

Draglist commented on their Journal Entry.
ClassicRocker supported cerobit's Journal Entry.

Other Member Diet Recent Activity

orlandy recorded a Weight Entry at 175.8 lb.
shel1281 recorded a Weight Entry at 221.2 lb.
petrified supported PbSULAK's Journal Entry.
Butch D updated their Food Diary.
MissyGrizzy supported mamamc7's Journal Entry.
srossca recorded a Journal Entry and a Weight Entry at 179.6 lb.
cherylh1 joined challenge Get Your Rear in Gear for the New Year.
Wilbert23 recorded a Weight Entry at 194.5 lb.