BuffyBear's Journal, 07 September 2012

Weigh In record (no journal entry) for 07 September 2012
155.0 lb Lost so far: 31.0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 September 2012:
1028 kcal Fat: 64.68g | Prot: 68.48g | Carb: 42.91g.   Breakfast: half and half, Deli turkey, brewed coffee, egg. Lunch: Spring Mix, cucumber, onion, Kraft Greek, Deli Ham, Lemon Juice, tomato, feta cheese. Dinner: Swiss Cheese, Black Olives, Spring Mix, Ragu Traditional, Banana Pepper, Tomato, Ground round, Yogurt Ranch, Chicken Sausage, Hard Boiled Egg. Snacks/Other: brewed coffee, Deli Ham, Strawberries, half and half. more...
on diet Atkins   gaining 1.0 lb a week

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BuffyBear commented on HCB's Journal Entry.
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Other Member Diet Recent Activity

puhpine supported their Journal Entry.
jsaatio recorded a Weigh In at 210.0 lb.
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princess012 supported msbuggirl's Journal Entry.
Renee21 updated their Food Diary.
silvasurfas recorded a Weigh In at 207.0 lb.