Kattgirls's Journal, 07 September 2012

Weigh In record (no journal entry) for 07 September 2012
177.8 lb Lost so far: 5.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2012:
509 kcal Fat: 17.05g | Prot: 49.63g | Carb: 41.51g.   Breakfast: coffee, yerba matte tea. Lunch: Apples, cucumber, organic ground beef grass fed. Dinner: lean ground organic beef, asparagus, strawberry. more...
on diet Simeon's Protocol (HCG)   losing 7.0 lb a week

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