Weigh In record (no journal entry) for 07 September 2012
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211.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2012:
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495 kcal
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Fat: 9.22g | Prot: 26.57g | Carb: 84.38g.
Breakfast: Banana, Cream (Half & Half), Arbonne Essentials, Arbonne Fiber Boost, 1% Fat Milk, Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
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gaining 7.0 lb a week
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