mj07's Journal, 07 September 2012

Weigh In record (no journal entry) for 07 September 2012

Diet Calendar Entry for 07 September 2012:
1156 kcal Fat: 40.02g | Prot: 49.24g | Carb: 151.64g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, 3.25Mf Homogenized Milk, Yogurt. Lunch: Rhubarb. Dinner: Tuna Noodle Casserole with Cream or White Sauce. Snacks/Other: Granulated Sugar, 3.25 Homogenized Milk, Bluberry Brown Sugar, Coffee (Brewed From Grounds), Fibre Bar Chocolate. more...
on diet mj07's own diet  

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mj07 joined challenge 20 At Home Work Outs for March (5 a week).
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