Weigh In record (no journal entry) for 07 September 2012
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227.0 lb
Lost so far: 42.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2012:
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270 kcal
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Fat: 17.00g | Prot: 3.00g | Carb: 33.00g.
Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie. Snacks/Other: Cheddar Cheese Popcorn. more...
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gaining 8.4 lb a week
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zalman1949's weight history
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