Weigh In record (no journal entry) for 07 September 2012
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182.4 lb
Lost so far: 6.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2012:
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663 kcal
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Fat: 28.64g | Prot: 27.32g | Carb: 84.99g.
Breakfast: Blueberry Waffles, Reduced Fat Peanut Butter, Cream (Half & Half). Lunch: Light Mayonnaise, Watermelon, Cooked Egg White, Boiled Egg, Light Oatmeal Bread, cut corn frozen. more...
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gaining 0.6 lb a week
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