Cycling Centipede's Journal, 07 September 2012

Weigh In record (no journal entry) for 07 September 2012

Diet Calendar Entries for 07 September 2012:
1842 kcal Fat: 33.32g | Prot: 59.05g | Carb: 204.51g.   Breakfast: Dried Fruit Mixture, Vanilla, Sultana Bran, Tea (Brewed), Orange Juice (Bottled or in a Carton, Canned). Lunch: Oranges, Pears, Crackerbread, Tea (Brewed), Hard-Boiled Egg. Dinner: Sultana Cookies, Baked Potato (Peel Eaten), Fish Fingers, Tea (Brewed). Snacks/Other: Crackerbread, Tea (Brewed), Expresso, John Smiths Extra Smooth. more...
2305 kcal Activities & Exercise: Walking (slow) - 2/mph - 43 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...

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