andthensome's Journal, 06 September 2012

Weigh In record (no journal entry) for 06 September 2012
156.0 lb Lost so far: 27.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2012:
854 kcal Fat: 20.05g | Prot: 35.87g | Carb: 93.26g.   Breakfast: honey wheat bread, vegan burger, mustard. Lunch: crystal light. Dinner: vodka, Crown Royal, crystal light, cheese pizza. more...
2303 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 9 hours, Driving - 3 hours, Resting - 3 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!

Other Journals for Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

No recent activity.

Other Member Diet Recent Activity

johnnyi2009 recorded a Weigh In at 310.0 lb.
ClassicRocker supported ChrisComedy's Journal Entry.
gingin40 updated their Food Diary.
sofikonstantinidi supported deedee102901's Journal Entry.
jmb3450 commented on their Journal Entry.
Musician248 recorded a Weigh In at 201.0 lb.
ChrisSpark recorded a Journal Entry.
batle323 recorded a Weigh In at 132.3 lb.