Penny Geiger's Journal, 06 September 2012

Weigh In record (no journal entry) for 06 September 2012
135.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2012:
1403 kcal Fat: 66.47g | Prot: 56.00g | Carb: 155.32g.   Breakfast: Almond Breeze Almond Coconut Blend Milk, Walnut Halves and Pieces, Honey Nut Chex, Bananas , Coffee. Lunch: Sun Chips, Bacon, Lettuce, 'n Tomato Sandwich. more...
gaining 0.6 lb a week

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