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TofuPhobic
Journal
06 Sep 12
TofuPhobic's Journal, 06 September 2012
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Weigh In record (no journal entry) for 06 September 2012
211.8 lb
Lost so far:
108.2 lb
.
Still to go:
31.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2012:
2648 kcal
Fat: 62.00g | Prot: 91.10g | Carb: 296.47g.
Breakfast:
Blueberry Muffin.
Lunch:
6" Double Turkey Breast & Ham.
Dinner:
pork burrito.
Snacks/Other:
bud light, sugar cube, whiskey, sugar cube, whiskey.
more...
3181 kcal
Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 41 minutes, Exercise machine (slow) - 49 minutes, Driving - 1 hour, Desk Work - 7 hours.
more...
gaining 5.6 lb a week
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