Weigh In record (no journal entry) for 06 September 2012
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141.7 lb
Lost so far: 12.3 lb.
Still to go: 6.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 September 2012:
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882 kcal
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Fat: 66.45g | Prot: 49.45g | Carb: 19.95g.
Breakfast: splenda, coffee, heavy cream, farmer john bacon, Butter (Salted), egg. Lunch: asiago, avocado, Cherry Tomatoes, celery salt, canola mayo, hidden valley ranch, member's mark chicken breast, romaine, green onion, celery, mustard. more...
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losing 18.9 lb a week
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