shubhika's Journal, 14 June 2010

Weigh In record (no journal entry) for 14 June 2010
178.0 lb Lost so far: 45.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2010:
1016 kcal Fat: 23.20g | Prot: 46.63g | Carb: 159.51g.   Breakfast: Pear, Yoplait. Lunch: sALTINES, Tuscan bEAN sOUP. Snacks/Other: Snickers Bar (King Size). more...
losing 0.5 lb a week

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