Weigh In record (no journal entry) for 14 June 2010
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220.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 June 2010:
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1199 kcal
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Fat: 54.52g | Prot: 67.02g | Carb: 111.58g.
Breakfast: boil egg, bacon. Lunch: snap beans, baked potatoes. Dinner: baked chicken. Snacks/Other: famous amos chocolate chip, sweet tea, air popcorn with popcorn salt. more...
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3543 kcal
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Activities & Exercise:
Sitting - 5 hours, Conditioning exercise (health club) - 25 minutes, Walking (slow) - 2/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 2 hours and 10 minutes, Driving - 1 hour and 25 minutes. more...
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losing 3.9 lb a week
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colunteya's weight history
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