DKSorensen's Journal, 12 June 2010

Weigh In record (no journal entry) for 12 June 2010
176.0 lb Lost so far: 4.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2010:
2134 kcal Fat: 81.68g | Prot: 81.00g | Carb: 274.18g.   Breakfast: honey nut cheerios, milk 2%, yoplait yogurt, banana bread. Lunch: ice cream, hamburger, french fries. Dinner: grilled turkey, banana nut bread, shrimp salad, carrots. Snacks/Other: water. more...
1945 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 0.1 lb a week

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DKSorensen recorded a Weigh In at 175.0 lb.
DKSorensen recorded a Weigh In at 173.0 lb.
DKSorensen recorded a Weigh In at 174.0 lb.
DKSorensen recorded a Weigh In at 175.0 lb.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 219.2 lb.

Other Member Diet Recent Activity

ashleysarvi recorded a Weigh In at 160.0 lb.
carpediem215 supported kywoman71's Journal Entry.
alisaurus123 recorded a Weigh In at 164.5 lb.
mmm1903 recorded a Weigh In at 176.4 lb.
rumrooster submitted a diet Tip.
velosovitor recorded a Weigh In at 235.9 lb.
dupreec recorded a Journal Entry and a Weigh In at 253.0 lb.
adlt00 recorded a Weigh In at 170.0 lb.