DKSorensen's Journal, 12 June 2010

Weigh In record (no journal entry) for 12 June 2010
176.0 lb Lost so far: 4.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2010:
2134 kcal Fat: 81.68g | Prot: 81.00g | Carb: 274.18g.   Breakfast: milk 2%, banana bread, yoplait yogurt, honey nut cheerios. Lunch: ice cream, hamburger, french fries. Dinner: carrots, grilled turkey, banana nut bread, shrimp salad. Snacks/Other: water. more...
1945 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 180.0 lb.
DKSorensen recorded a Weigh In at 179.0 lb.
DKSorensen recorded a Weigh In at 180.0 lb.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 221.4 lb.

Other Member Diet Recent Activity

corifeo recorded a Weigh In at 141.4 lb.
JackHughman commented on Me6y's Journal Entry.
mokadancer recorded a Weigh In at 115.2 lb.
bobchernow recorded a Weigh In at 214.5 lb.
mommybrophy recorded a Weigh In at 318.0 lb.
Papadoc recorded a Weigh In at 215.2 lb.
Hildi72 commented on HCB's Journal Entry.
triflyadi recorded a Journal Entry and a Weigh In at 125.8 lb.