thisisit0816's Journal, 06 September 2012

Weigh In record (no journal entry) for 06 September 2012
134.3 lb Lost so far: 4.6 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2012:
41 kcal Fat: 3.50g | Prot: 1.17g | Carb: 1.38g.   Breakfast: Coffee, Cream (Half & Half). more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Limit portions, lose weight - Low Calorie Diet

Other Journals for Atkins



thisisit0816's weight history


thisisit0816's Recent Activity

thisisit0816's Own Activity

No recent activity.

thisisit0816's Buddies

redgirl1974 commented on their Journal Entry.
bellyafterbaby recorded a Journal Entry and a Weigh In at 129.6 lb.

Other Member Diet Recent Activity

rachqatsi updated their Food Diary.
Docrcc recorded a Weigh In at 162.2 lb.
Elaine0924 updated their Food Diary.
ChicaLean commented on wholefoodnut's Journal Entry.
djnm recorded a Weigh In at 160.2 lb.
SuccessThisTime58 supported alphamares's Journal Entry.
puhpine commented on BuffyBear's Journal Entry.
HottToddy recorded a Weigh In at 171.0 lb.