thisisit0816's Journal, 06 September 2012

Weigh In record (no journal entry) for 06 September 2012
134.3 lb Lost so far: 4.6 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2012:
41 kcal Fat: 3.50g | Prot: 1.17g | Carb: 1.38g.   Breakfast: Cream (Half & Half), Coffee. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Limit portions, lose weight - Low Calorie Diet

Other Journals for Atkins



thisisit0816's weight history


thisisit0816's Recent Activity

thisisit0816's Own Activity

No recent activity.

thisisit0816's Buddies

bellyafterbaby recorded a Weigh In at 124.8 lb.

Other Member Diet Recent Activity

cashmerefeline recorded a Weigh In at 162.6 lb.
On the way to normal supported Endlichnichtraucher's Journal Entry.
bevbarton recorded a Weigh In at 142.0 lb.
wholefoodnut commented on deaby16's Journal Entry.
Scott Bshaw and RandyLadd are now buddies.
Deb_N supported bill n cinthia's Weigh In.
nosfiratu recorded a Weigh In at 226.0 lb.
nothisisme recorded a Weigh In at 298.5 lb.