thisisit0816's Journal, 06 September 2012

Weigh In record (no journal entry) for 06 September 2012
134.3 lb Lost so far: 4.6 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2012:
41 kcal Fat: 3.50g | Prot: 1.17g | Carb: 1.38g.   Breakfast: Coffee, Cream (Half & Half). more...
on diet Atkins   losing 6.2 lb a week

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