Davie home 9 am pants
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114.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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1760 kcal
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Fat: 43.34g | Prot: 91.03g | Carb: 271.04g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Organic Puffed Kamut Cereal, Greek Style Veggie Dips - Spinach & Artichoke, Fancy Shredded Parmesan Cheese, Heart One Gummy Vitamins, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Almond Breeze Original, Nutri-Grain Low Fat Waffles, 100% Liquid Egg Whites, Coffee. Lunch: Almond Milk, Jello Sugar Free Pudding - Caramel, Sugar Free Caramel Macchiato Coffee Creamer, Fat Free Swiss Cheese Singles, Honey Mustard, Miracle Whip Light, Whole Wheat Sandwich Thins, Hickory Smoked Deli Slices. Dinner: Chocolate Chip VitaMuffins, Better'n Peanut Butter, Dulce De Leche Sugar Free Pudding, Light Wheat Hot Dog Buns, Smart Dogs Veggie Protein Links, Tomato Ketchup, Miracle Whip Light. Snacks/Other: Bar-B-Q Popcorn, Smart Pop! Kettle Korn. more...
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gaining 7.0 lb a week
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