kimbr72's Journal, 06 September 2012

149.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

---

1498 kcal

Fat: 51.49g | Prot: 98.23g | Carb: 150.88g.   Breakfast: Lean Turkey Bacon (Fresca), V8 Fusion Raspberry + Green Tea, Simply Egg Whites, 100% Whole Wheat Bread, Double Cheddar Shredded Cheese, Tea (Brewed), Sugar, 2% Fat Milk. Lunch: Parmesan Pesto, Diet Coke (20 oz Bottle), Frankfurter or Hot Dog. Dinner: Diet Coke (Can), Hamburger Helper Beef Taco. more...

1759 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...