mj07's Journal, 06 September 2012

Weigh In record (no journal entry) for 06 September 2012

Diet Calendar Entry for 06 September 2012:
1126 kcal Fat: 22.28g | Prot: 46.49g | Carb: 188.31g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Granulated Sugar. Lunch: Granny Smith Apples, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Spaghetti with Tomato Sauce and Vegetables, Spaghetti, Creamy Yogurt. Snacks/Other: Orange Pekoe, 3.25Mf Homogenized Milk, Granulated Sugar, Bluberry Brown Sugar. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weight Entry at 171.2 lb.
mj07 recorded a Weight Entry at 170.6 lb.
mj07 recorded a Weight Entry at 182.2 lb.
mj07 recorded a Weight Entry at 172.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

KRae102686 recorded a Weight Entry at 177.4 lb.
glen supported Hazel577's Weight Entry.
Mark Sturgeon supported tebil1's Weight Entry.
Pushing66 updated their Exercise Diary.
Sharp810 recorded a Weight Entry at 225.0 lb.
Johnpatr1 recorded a Weight Entry at 221.0 lb.
Lamia ali recorded a Weight Entry at 181.7 lb.
TinyBlanca supported hollywantstobethinagain's Journal Entry.