mj07's Journal, 06 September 2012

Weigh In record (no journal entry) for 06 September 2012

Diet Calendar Entry for 06 September 2012:
1126 kcal Fat: 22.28g | Prot: 46.49g | Carb: 188.31g.   Breakfast: 3.25Mf Homogenized Milk, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Cottage Cheese (Lowfat 1% Milkfat), Granny Smith Apples. Dinner: Spaghetti with Tomato Sauce and Vegetables, Spaghetti, Creamy Yogurt. Snacks/Other: Granulated Sugar, Bluberry Brown Sugar, 3.25Mf Homogenized Milk, Orange Pekoe. more...
on diet mj07's own diet  



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