mj07's Journal, 06 September 2012

Weigh In record (no journal entry) for 06 September 2012

Diet Calendar Entry for 06 September 2012:
1126 kcal Fat: 22.28g | Prot: 46.49g | Carb: 188.31g.   Breakfast: 3.25Mf Homogenized Milk, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Cottage Cheese (Lowfat 1% Milkfat), Granny Smith Apples. Dinner: Spaghetti with Tomato Sauce and Vegetables, Spaghetti, Creamy Yogurt. Snacks/Other: 3.25Mf Homogenized Milk, Orange Pekoe, Bluberry Brown Sugar, Granulated Sugar. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 177.6 lb.
mj07 updated their Food Diary.
mj07 recorded a Weigh In at 178.2 lb.
mj07 recorded a Weigh In at 177.0 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported northernmusician's Journal Entry.
Chyland74 updated their Exercise Diary.
pikimin updated their Food Diary.
penn12359 recorded a Weigh In at 251.0 lb.
puddinjacklvr updated their Food Diary.
Neurodroid updated their Food Diary.
margotjh recorded a Weigh In at 180.0 lb.
Bry-Guy updated their Food Diary.