mj07's Journal, 06 September 2012

Weigh In record (no journal entry) for 06 September 2012

Diet Calendar Entry for 06 September 2012:
1126 kcal Fat: 22.28g | Prot: 46.49g | Carb: 188.31g.   Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk. Lunch: Granny Smith Apples, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Creamy Yogurt, Spaghetti with Tomato Sauce and Vegetables, Spaghetti. Snacks/Other: Orange Pekoe, 3.25Mf Homogenized Milk, Bluberry Brown Sugar, Granulated Sugar. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 171.6 lb.
mj07 recorded a Weigh In at 176.3 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Amapri recorded a Weigh In at 209.4 lb.
Laka10 recorded a Weigh In at 222.7 lb.
leaf2tree updated their Food Diary.
TinaGis recorded a Journal Entry and a Weigh In at 215.0 lb.
azmommy3 recorded a Weigh In at 152.7 lb.
Earnest campbell recorded a Weigh In at 205.8 lb.
mikem2784 recorded a Weigh In at 188.0 lb.
JMA312 replied to tenkilos's group post - DAILY CHECK IN HERE.