chelseymariestewart's Journal, 14 June 2010

was 152.4 yesterday. not feeling very well...

151.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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535 kcal

Fat: 23.43g | Prot: 28.06g | Carb: 55.44g.   Breakfast: Cantaloupe Melons, Skinny Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Southwest Chargrilled Chicken Salad, Spicy Dressing. more...

1752 kcal

Activities & Exercise: Stretching (yoga) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...