lisamac's Journal, 01 May 2008

Well, 3 lbs is something.
318.4 lb Lost so far: 1.6 lb.    Still to go: 119.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2008:
1145 kcal Fat: 36.88g | Prot: 66.35g | Carb: 136.17g.   Breakfast: Bacon, Eggs, toast. Lunch: bottled water, Baby Carrots, olive, cheddar cheese, tomato, cucumber, italian dressing. Dinner: skim milk, farms banana strawberry, cheesecake, Weight Watchers White Bread, miracle whip, flaked light tuna. Snacks/Other: bottled water. more...
4276 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 6.1 lb a week

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