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I think my weight has gone up due to me eating out more often with the craziness of end of the school year business. I'm at home all the time now, with the exceptions of trainings so I will be eating at home more often. Also I will be starting a bootcamp at my gym. It is starting today and the next four Mondays. Fun.
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106.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2010:
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1309 kcal
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Fat: 41.42g | Prot: 74.07g | Carb: 172.49g.
Breakfast: banana, lite pancake syrup, egg whites, cottage cheese, chocolate whey powder. Lunch: Red Beans and Rice, queso blanco, sweet potato soup. Dinner: lite hot dog buns, red wine dressing, avacado, tomato, romaine. Snacks/Other: granny smith, microwave popcorn, Iced Coffee. more...
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2208 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Conditioning exercise (health club) - 2 hours, Housework - 1 hour and 45 minutes, Desk Work - 2 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 3 hours. more...
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gaining 0.4 lb a week
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