andthensome's Journal, 05 September 2012

Weigh In record (no journal entry) for 05 September 2012
156.0 lb Lost so far: 27.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2012:
165 kcal Fat: 0.05g | Prot: 0.28g | Carb: 0.00g.   Breakfast: coffee. Lunch: crystal light. Dinner: vodka, Sprite Zero, Crown Royal. more...
2140 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 7 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bevigaby commented on their Journal Entry.
VeggieJunkie supported poppycom's Journal Entry.
bizzybee38 commented on 8Patty's Journal Entry.
jonniebradley recorded a Weight Entry at 179.0 lb.
Looped commented on their Journal Entry.
Kat67kitty recorded a Journal Entry.
Horseshu1 supported baangd's Weight Entry.
TANSTAAFL13 recorded a Weight Entry at 293.6 lb.