andthensome's Journal, 05 September 2012

Weigh In record (no journal entry) for 05 September 2012
156.0 lb Lost so far: 27.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2012:
165 kcal Fat: 0.05g | Prot: 0.28g | Carb: 0.00g.   Breakfast: coffee. Lunch: crystal light. Dinner: Crown Royal, Sprite Zero, vodka. more...
2140 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 7 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Carbs are evil!

Other Journals for Carbs are evil!

andthensome's weight history

andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

cclowe12345 recorded a Weigh In at 224.0 lb.

Other Member Diet Recent Activity

annmarie1987 commented on Marie Nicolaou's Journal Entry.
LeaV60 recorded a Weigh In at 160.9 lb.
clydequintonefnm recorded a Journal Entry.
zhainline recorded a Weigh In at 327.6 lb.
almarodriguez1 recorded a Weigh In at 105.0 lb.
LeighSpeer recorded a Weigh In at 158.4 lb.
Witchyie recorded a Weigh In at 228.6 lb.
eblade10 recorded a Weigh In at 195.0 lb.