andthensome's Journal, 05 September 2012

Weigh In record (no journal entry) for 05 September 2012
156.0 lb Lost so far: 27.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2012:
165 kcal Fat: 0.05g | Prot: 0.28g | Carb: 0.00g.   Breakfast: coffee. Lunch: crystal light. Dinner: vodka, Sprite Zero, Crown Royal. more...
2140 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 7 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Carbs are evil!

andthensome's weight history

andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

No recent activity.

Other Member Diet Recent Activity

Rene Durham recorded a Weigh In at 268.0 lb.
jessberry supported nyglogirl1's Journal Entry.
brettthibault recorded a Weigh In at 191.0 lb.
emollient recorded a Weigh In at 205.0 lb.
nyglogirl1 commented on their Journal Entry.
billtech66 commented on Rckc's Journal Entry.
sonnymac recorded a Journal Entry and a Weigh In at 184.8 lb.
BigBlittleitch recorded a Journal Entry and a Weigh In at 200.2 lb.