Bippi's Journal, 05 September 2012

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Weigh In record (no journal entry) for 05 September 2012

117.5 lb Lost so far: 22.5 lb. Still to go: 17.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 September 2012:

1780 kcal

Fat: 57.58g | Prot: 110.78g | Carb: 206.01g. Breakfast: Slimfast Shake. Lunch: roast chicken, KFC mashed potatoes, corn. Dinner: grape juice, cheese pizza. Snacks/Other: peach, baklava, agave nectar (1 tsp), horseradish, roasted chicken, kosher dill pickle, sweet tea, gefilte fish, beef jerky , original soy milk (1/4 c), KFC gravy, Coconut Smoothie. more...

1718 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Bippi's own diet


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	recorded a weigh in at 126.8 lb.
	joined Challenge Keeping track of calories.
	recorded a weigh in at 128.5 lb.
	recorded a weigh in at 127.4 lb.

Bippi's Buddies

mars2kids commented on skirch97's journal.

Other Member Diet Recent Activity

	Stem recorded a weigh in at 193.5 lb.
	kc003 added sstarlin001's Baked Stir Fry recipe to their cook book.
	uamitsharma recorded a journal and a weigh in at 154.3 lb.
	YEFmuller recorded a journal and a weigh in at 212.6 lb.
	Aurora265 recorded a weigh in at 165.4 lb.
	WillBooth recorded a weigh in at 195.8 lb.
	stener recorded a weigh in at 175.5 lb.
	wcapps recorded a journal and a weigh in at 166.2 lb.

Bippi's Journal, 05 September 2012

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