caged liberty's Journal, 01 May 2008

Weigh In record (no journal entry) for 01 May 2008
147.0 lb Lost so far: 1.0 lb.    Still to go: 12.0 lb.    Diet followed 100%.

Diet Calendar Entries for 01 May 2008:
1193 kcal Fat: 103.56g | Prot: 42.59g | Carb: 15.74g.   Breakfast: egg, sesame oil, heavy cream, decaf coffee, Splenda. Lunch: heavy cream, new star, breast bone and skin removed, olive oil, cream cheese, sour cream, parmesan cheese. Dinner: romaine lettuce, chicken breast, cucumber, heavy cream, cream cheese. Snacks/Other: heavy cream, Splenda, decaf tea. more...
1918 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



caged liberty's weight history


caged liberty's Recent Activity

caged liberty's Own Activity

No recent activity.

caged liberty's Buddies

mbhpro recorded a Weigh In at 211.5 lb.
drmcdougaller recorded a Weigh In at 143.0 lb.
sararay recorded a Weigh In at 206.0 lb.

Other Member Diet Recent Activity

Dirtdaddy recorded a Weigh In at 225.0 lb.
tricityhomes recorded a Weigh In at 206.2 lb.
smoofy123 commented on Engeland's Journal Entry.
reginaldw1 recorded a Weigh In at 333.4 lb.
poorwhitetrash recorded a Weigh In at 232.2 lb.
agcarr2 recorded a Weigh In at 179.0 lb.
dvogeler74 recorded a Weigh In at 248.0 lb.
Billy David recorded a Weigh In at 176.8 lb.