Weigh In record (no journal entry) for 05 September 2012
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197.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2012:
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2372 kcal
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Fat: 96.67g | Prot: 146.16g | Carb: 234.75g.
Breakfast: Bananas, oh yeah, margarine, bagel costco, milk. Lunch: orange, grapes, Source 0% Yogurt, mayonnaise, cheese, bread, ham. Dinner: Chicken Wing, Italian Salad Dressing, Kraft Dinner, Beef Steak. more...
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2946 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 3 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour. more...
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gaining 7.0 lb a week
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me too 456's weight history
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