cinee's Journal, 05 September 2012

Weigh In record (no journal entry) for 05 September 2012
162.5 lb Lost so far: 6.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2012:
1489 kcal Fat: 56.43g | Prot: 43.74g | Carb: 211.64g.   Breakfast: tea, Fat Free French Vanilla Liquid Coffee Creamer, strawberry yogurt. Lunch: herr's honey bbq potato chips, fresh brewed iced tea with lemons, potato and corn casserole. Dinner: cheeseburger, baked beans, potato and corn casserole. Snacks/Other: american cheese, chocolate chip cookie dough ice cream. more...
1935 kcal Activities & Exercise: Desk Work - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet cinee's own diet   losing 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


cinee's weight history

cinee's Recent Activity

cinee's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

tinast supported Klynn82's Journal Entry.
jeannettemelchi recorded a Weight Entry at 122.0 lb.
Steven Anthony commented on their Journal Entry.
dpennel updated their Food Diary.
Tayyviah recorded a Weight Entry at 171.0 lb.
jbresee recorded a Journal Entry.
abbadabba commented on momma6224's Journal Entry.
MarieBrown76 recorded a Journal Entry and a Weight Entry at 339.0 lb.