prov192021's Journal, 13 June 2010

I've already finished the 1st portion of the reduced calorie diet with the homeopathic. Now, I'm 6 days into the Reset period. I just received NuMedica's Reset homeopathic yesterday, so I'm hopeful that with the glandular support and appetite suppressant that my reset period will be a breeze in comparison to the low-cal portion I've already come through.
The first 6 days of the Reset period without the appetite suppressant was difficult.. had carb cravings and tended to 'want' food. I did cheat a little by having a few starches, but now with the Reset homeopathic I should be able to get back to 100% following accuracy.
128.4 lb Lost so far: 9.1 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2010:
988 kcal Fat: 37.56g | Prot: 68.64g | Carb: 102.70g.   Breakfast: organic egg, steel cut oats, mct oil. Lunch: turkey, Baby Spinach, Green Peppers, Cooked Asparagus (from Fresh), Goats Cheese (Soft), mct oil. Dinner: gardenburger, frontera salsa. Snacks/Other: coffee, Strawberries, Super Seed Fiber Supplement. more...
on diet Simeon's Protocol (HCG)   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



prov192021's weight history


prov192021's Recent Activity

prov192021's Own Activity

No recent activity.

prov192021's Buddies

TrixieSly recorded a Weigh In at 148.0 lb.

Other Member Diet Recent Activity

ccforres recorded a Weigh In at 173.0 lb.
mskestrela commented on cathyfield's Journal Entry.
VeggieJunkie commented on their Journal Entry.
Freakydickie recorded a Journal Entry.
kathleenscanlan commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kaitoulina recorded a Weigh In at 173.0 lb.
remy bourne recorded a Weigh In at 171.3 lb.