Weigh In record (no journal entry) for 05 September 2012
Diet Calendar Entries for 05 September 2012:
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825 kcal
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Fat: 16.45g | Prot: 49.09g | Carb: 122.82g.
Breakfast: Vanilla, Sultana Bran, Tea (Brewed), Orange Juice (Bottled or in a Carton, Canned). Lunch: Carver Ham, Tea (Brewed), Pears, Oranges, Tea (Brewed), Crackerbread. Dinner: Tea (Brewed), Cooked Mushrooms (Fat Not Added in Cooking), Baked Potato (Peel Eaten), Pork Chop (Lean Only Eaten). Snacks/Other: Expresso. more...
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2059 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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