corinnas54's Journal, 04 September 2012

171.0 lb Lost so far: 4.0 lb.    Still to go: 41.0 lb.    Diet followed 100%.

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1070 kcal

Fat: 33.23g | Prot: 60.10g | Carb: 140.98g.   Breakfast: Hard Chocolate Chip Granola Bars, red wine salad dressing, salad. Lunch: rancho braised beef lean cusine. Dinner: meatball, subway. Snacks/Other: yoplait whips. more...

2301 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 25 minutes, Desk Work - 8 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...