Bellaboop's Journal, 04 September 2012

Weigh In record (no journal entry) for 04 September 2012
136.0 lb Lost so far: 4.5 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2012:
871 kcal Fat: 56.36g | Prot: 46.73g | Carb: 32.84g.   Breakfast: bacon, ham, Egg, butter, Strawberries, Asparagus , Coffee (Brewed From Grounds), Smoked Goudam, Calorie Free Sweetener, Whipped Heavy Cream. Dinner: Baby Back Ribs, sour cream, cheese, red wine,  low carb tortilla , black bean and corn salsa. Snacks/Other: Lightly Salted Cashews Halves & Pieces, polly o string cheese. more...
on diet Bellaboop's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bellaboop's own diet



Bellaboop's weight history


Bellaboop's Recent Activity

Bellaboop's Own Activity

Bellaboop recorded a Weigh In at 139.8 lb.
Bellaboop recorded a Weigh In at 142.6 lb.
Bellaboop recorded a Weigh In at 142.0 lb.

Bellaboop's Buddies

No recent activity.

Other Member Diet Recent Activity

swimmer2002 recorded a Weigh In at 116.8 lb.
bonnie_ds recorded a Weigh In at 166.8 lb.
bmr1 updated their Exercise Diary.
nmatheson recorded a Weigh In at 211.6 lb.
marialobello recorded a Weigh In at 125.0 lb.
sonnyclayton recorded a Weigh In at 179.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
slrcblack recorded a Weigh In at 167.5 lb.