Bellaboop's Journal, 04 September 2012

Weigh In record (no journal entry) for 04 September 2012
136.0 lb Lost so far: 4.5 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2012:
871 kcal Fat: 56.36g | Prot: 46.73g | Carb: 32.84g.   Breakfast: Smoked Goudam, bacon, Whipped Heavy Cream, Calorie Free Sweetener, Coffee (Brewed From Grounds), Egg, butter, ham, Asparagus , Strawberries. Dinner: red wine,  low carb tortilla , black bean and corn salsa, sour cream, Baby Back Ribs, cheese. Snacks/Other: Lightly Salted Cashews Halves & Pieces, polly o string cheese. more...
on diet Bellaboop's own diet   losing 1.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Bellaboop's weight history

Bellaboop's Recent Activity

Bellaboop's Own Activity

Bellaboop updated their Exercise Diary.
Bellaboop recorded a Weight Entry at 146.0 lb.
Bellaboop recorded a Weight Entry at 146.0 lb.


No recent activity.

Other Member Diet Recent Activity

Polish12 recorded a Weight Entry at 247.5 lb.
HardDaysKnight commented on lovebug59's Journal Entry.
adamevegod1 supported Gatman357's Weight Entry.
HCB recorded a Journal Entry.
RsSue updated their Food Diary.
toeat4fuel supported Phoenix84's Journal Entry.
ArtemisStar recorded a Weight Entry at 297.5 lb.
rulertheking recorded a Weight Entry at 212.0 lb.