worm2butterfly2012's Journal, 04 September 2012

340.8 lb Lost so far: 14.2 lb.    Still to go: 200.8 lb.    Diet followed reasonably well.

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1767 kcal

Fat: 67.35g | Prot: 84.96g | Carb: 243.95g.   Breakfast: 90 Calorie Brownies - Chocolate Chip Cookie, Bananas. Lunch: 90 Calorie Brownies - Chocolate Chip Cookie, Milk (Nonfat), Strawberries, 100% Whey Protein - Vanilla Cream. Dinner: Pistachio Nuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), tuna salad with crackers. Snacks/Other: Provolone Cheese, Southwestern Style Egg Whites, Light Butter, Shredded Hash Browns, Nectar Fuzzy Navel Whey Protein Isolate. more...

3701 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...