DJEAM's Journal, 13 June 2010

Weigh In record (no journal entry) for 13 June 2010
211.6 lb Lost so far: 16.2 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2010:
1653 kcal Fat: 49.86g | Prot: 87.33g | Carb: 221.32g.   Breakfast: Belgian Chocolate Toffee Creamer, Coffee (Brewed From Grounds), Cheerios, 2% Fat Milk. Lunch: costco Croissant. Snacks/Other: stringsters. more...
2318 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
steady weight

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