mj07's Journal, 04 September 2012

Weigh In record (no journal entry) for 04 September 2012

Diet Calendar Entry for 04 September 2012:
1532 kcal Fat: 43.72g | Prot: 80.55g | Carb: 212.43g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Granulated Sugar. Lunch: Unsweetened Frozen Strawberries, Allmax Nutrition All Whey, Yogurt. Dinner: Stuffed Breaded Chicken - Ham & Cheese, Mashed Potato made with Milk (from Fresh), Cooked Cauliflower (from Fresh). Snacks/Other: Yogurt, Bluberry Brown Sugar, 3.25Mf Homogenized Milk, Orange Pekoe, Granulated Sugar. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Retta Smith commented on nabarquez's Journal Entry.
Audra R recorded a Journal Entry.
fairy recorded a Weight Entry at 167.8 lb.
SunnieDillard updated their Food Diary.
nabarquez recorded a Weight Entry at 175.6 lb.
gwaernardel supported Rincewind42's Journal Entry.
DAT9659 recorded a Weight Entry at 210.0 lb.
jeannieselby recorded a Journal Entry and a Weight Entry at 250.0 lb.