mj07's Journal, 04 September 2012

Weigh In record (no journal entry) for 04 September 2012

Diet Calendar Entry for 04 September 2012:
1532 kcal Fat: 43.72g | Prot: 80.55g | Carb: 212.43g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Granulated Sugar. Lunch: Unsweetened Frozen Strawberries, Allmax Nutrition All Whey, Yogurt. Dinner: Stuffed Breaded Chicken - Ham & Cheese, Mashed Potato made with Milk (from Fresh), Cooked Cauliflower (from Fresh). Snacks/Other: Yogurt, Bluberry Brown Sugar, 3.25Mf Homogenized Milk, Orange Pekoe, Granulated Sugar. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 173.4 lb.
mj07 recorded a Weigh In at 173.8 lb.
mj07 recorded a Weigh In at 173.6 lb.
mj07 recorded a Weigh In at 172.4 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Rckc supported pattychaney's Journal Entry.
Scalewatcher3 supported KellyM25's Journal Entry.
fatdanny recorded a Weigh In at 178.8 lb.
JohnO316 recorded a Weigh In at 192.4 lb.
t43davis recorded a Weigh In at 217.4 lb.
jm1111 recorded a Journal Entry and a Weigh In at 193.2 lb.
Billy David recorded a Weigh In at 181.8 lb.
theamazinracho recorded a Weigh In at 154.0 lb.