mj07's Journal, 04 September 2012

Weigh In record (no journal entry) for 04 September 2012

Diet Calendar Entry for 04 September 2012:
1532 kcal Fat: 43.72g | Prot: 80.55g | Carb: 212.43g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Granulated Sugar. Lunch: Unsweetened Frozen Strawberries, Yogurt, Allmax Nutrition All Whey. Dinner: Stuffed Breaded Chicken - Ham & Cheese, Cooked Cauliflower (from Fresh), Mashed Potato made with Milk (from Fresh). Snacks/Other: Bluberry Brown Sugar, Granulated Sugar, Orange Pekoe, 3.25Mf Homogenized Milk, Yogurt. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 176.0 lb.
mj07 recorded a Weigh In at 176.4 lb.
mj07 recorded a Weigh In at 180.0 lb.
mj07 recorded a Weigh In at 182.0 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

syruin recorded a Weigh In at 210.0 lb.
Tara--RD supported beebega's Journal Entry.
shrtbaylorqt04 commented on Arrevanthas's Journal Entry.
predeterminator recorded a Weigh In at 165.0 lb.
VeggieJunkie supported Sugar Waffle's Weigh In.
Me6y supported mindyjames edwards's Weigh In.
Topazz recorded a Weigh In at 258.6 lb.
LumpySpacePrincess1983 updated their Food Diary.