mj07's Journal, 04 September 2012

Weigh In record (no journal entry) for 04 September 2012

Diet Calendar Entry for 04 September 2012:
1532 kcal Fat: 43.72g | Prot: 80.55g | Carb: 212.43g.   Breakfast: 3.25Mf Homogenized Milk, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Unsweetened Frozen Strawberries, Yogurt, Allmax Nutrition All Whey. Dinner: Mashed Potato made with Milk (from Fresh), Stuffed Breaded Chicken - Ham & Cheese, Cooked Cauliflower (from Fresh). Snacks/Other: Bluberry Brown Sugar, Orange Pekoe, Granulated Sugar, 3.25Mf Homogenized Milk, Yogurt. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 177.8 lb.
mj07 recorded a Weigh In at 178.8 lb.
mj07 recorded a Weigh In at 180.0 lb.
mj07 recorded a Weigh In at 186.0 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

wilmersanchez recorded a Weigh In at 135.0 lb.
svearikebodybuilding recorded a Weigh In at 160.3 lb.
Miranmao recorded a Weigh In at 169.3 lb.
mma862 commented on cotyram's Journal Entry.
sjd2011 recorded a Journal Entry.
HEIDIRENEE74 recorded a Weigh In at 160.0 lb.
ailoeffen started a new group topic - Axia Consulting: Business Performance Management (BPM).
greggschneider recorded a Weigh In at 149.0 lb.