2bull's Journal, 04 September 2012

249.1 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

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2593 kcal

Fat: 166.56g | Prot: 127.63g | Carb: 155.44g.   Lunch: Cold Cut Sandwich Submarine with Lettuce and Tomato. Dinner: Cooked Asparagus (from Fresh), Edam Cheese, Toasted Multigrain Bread, Olive Oil, Greek Salad. more...

2753 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...