GilesBathgate's Journal, 04 September 2012

Weigh In record (no journal entry) for 04 September 2012

Diet Calendar Entries for 04 September 2012:
1100 kcal Fat: 5.41g | Prot: 63.66g | Carb: 194.28g.   Breakfast: Psyllium Husk, All Bran. Lunch: Carrot & Swede Mix, Egg Whites. Dinner: Pea Protein, Brown Rice Protein. Snacks/Other: Grapes, Orange. more...
2528 kcal Activities & Exercise: Sleeping - 7 hours, Sitting - 17 hours. more...

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