thisisit0816's Journal, 04 September 2012

Weigh In record (no journal entry) for 04 September 2012
136.0 lb Lost so far: 2.9 lb.    Still to go: 25.8 lb.    Diet followed poorly.

Diet Calendar Entry for 04 September 2012:
1516 kcal Fat: 146.92g | Prot: 35.36g | Carb: 280.17g.   Snacks/Other: Cocoa Powder, coconut oil, heavy cream, erythritol, butter, almond butter, erythritol, vanilla. more...
on diet Atkins   gaining 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Limit portions, lose weight - Low Calorie Diet



thisisit0816's weight history


thisisit0816's Recent Activity

thisisit0816's Own Activity

No recent activity.

thisisit0816's Buddies

redgirl1974 recorded a Journal Entry and a Weigh In at 190.0 lb.

Other Member Diet Recent Activity

Scout1idf recorded a Journal Entry and a Weigh In at 222.8 lb.
Lotus1970 recorded a Weigh In at 122.8 lb.
Normadale commented on kbrammer's Journal Entry.
soonsoonsoon supported redgirl1974's Journal Entry.
mocarose recorded a Weigh In at 240.0 lb.
jeffschneekloth updated their Food Diary.
elliemae53 joined challenge Vegetable Fiesta.
xgalaxy recorded a Weigh In at 191.3 lb.