thisisit0816's Journal, 04 September 2012

Weigh In record (no journal entry) for 04 September 2012
136.0 lb Lost so far: 2.9 lb.    Still to go: 25.8 lb.    Diet followed poorly.

Diet Calendar Entry for 04 September 2012:
1516 kcal Fat: 146.92g | Prot: 35.36g | Carb: 280.17g.   Snacks/Other: Cocoa Powder, heavy cream, coconut oil, butter, vanilla, almond butter, erythritol, erythritol. more...
on diet Atkins  

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