Weigh In record (no journal entry) for 25 September 2011
|
201.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2011:
|
302 kcal
|
Fat: 12.05g | Prot: 18.28g | Carb: 30.09g.
Breakfast: Egg McMuffin, Coffee. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
William Shirley's weight history
|