Weigh In record (no journal entry) for 02 April 2012
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195.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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590 kcal
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Fat: 37.26g | Prot: 15.94g | Carb: 55.94g.
Breakfast: Dark Peanut Butter Cups, Coffee. Lunch: Chicken & Dumpling Soup, Soft White Roll. more...
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losing 0.3 lb a week
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William Shirley's weight history
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